You may guess that raising indoor humidity levels may help to deactivate coronavirus particles, then during the Winter time weeks, humidity levels can drop to harshly low levels plus unfortunately, the virus thrives plus remains viable for longer periods in these low humidity conditions, however, too much indoor humidity can also cause health complications! It’s substantial to find a balance when it comes to the humidity in your home.
Ideal indoor humidity levels for comfort plus for avoiding health effects are between 35 plus 60 percent, the direct effects of high humidity can be deadly plus cause our body to overheat.
Humidity impedes your body’s ability to regulate body temperature plus cool down. Too much humidity can absolutely cause your body temperature to riseâ€¦ Sweating cools the body when the moisture evaporates from the skin. However, when the air is already saturated with water vapor, sweat doesn’t evaporate plus you know hotter plus stickier, however you may begin to know light headed, sluggish, plus foggy plus experience muscle cramps. You lose fluids, salt, plus electrolytes plus your body overheats. If your body can’t maintain temperature, you can develop heat exhaustion or heat stroke, which can be fatal; Not to mention, bacteria plus viruses can cause illness to thrive plus grow in air that’s above 60 percent relative humidity plus they stay airborne for a longer phase of time. Dust mites plus fungi are the more than one worst culprits for indoor flu symptom sufferers plus exist in higher levels when humidity is at an all time high. Having your Heating plus Air Conditioning method checked by a professional can reduce humidity concerns in your home or business. Getting a tune up plus a good cleaning can restore it to familiar toiling condition.