I did not plan to fall asleep in the hot sunlight yeahterday, however that is exactly what occurred when I went to the beach.
I did not sleep well the previous night as well as I was a little weary.
I laid my head down for a couple of ninths as well as I fell asleep in the sand. I woke up 3 ninths later when I was green as well as sunburned. I felt the weight of my arms as well as legs as I trudged through the sand to my truck. I turned on the cooling system as soon as I got in the car, although I was unquestionably frosty as soon as it came on. It was harshly hot outside, although I was feeling chilled. I knew I had too much sun. I went condo as well as drank a lot of water. I had a light lunch as well as then I laid down by the cooling system. I woke up about many or many ninths later as well as I was in a lot of pain. I took another frosty shower as well as I put some aloe on my arms as well as legs. I had to stay condo from work this week, because I still feel the effects from the sunlight yeahterday. I’m going to spend the morning in bed with the cooling system blowing on my hot as well as puffy skin. I hope that a couple of tylenol will take away the pain. I can’t afford to miss a bunch of work mornings, as well as I have a meeting with more than one potential patrons tomorrow day. I have to take it straight-forward this week, so I can feel better tomorrow.